SOUND RELAXATION
MEDITATION
MINDFULNESS
Experience the Transformative Power of Sound
I'm Rachel, a College of Sound Healing Gong Practitioner.
Using sound has really helped me transform my life.
How can sound meditation help you?
A gong bath gives you an energy reset and a break from your usual habit patterns of thinking.
This meditative space creates clarity and supports you as you move, change and grow.
Benefits
You feel energised, vibrant and balanced from the inside-out.
If you want to:
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Sleep better
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Boost your mood
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Feel more balance & harmony
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Reset a busy mind & body
3 Simple Steps
Book Your Spot at a Community Gong
1. Select your community event from the Book Tickets menu.
2. Receive your booking confirmation.
3. Turn up, lie down and drift off!
The beautiful sounds of the gongs take you on your own journey inwards.
And the best part is: there's nothing for you to do. The sounds do all the work for you, taking you into a deeply relaxed, meditative state. Magic!
Why Symphonic Sound?
My first sound meditation with gongs changed my life. I knew I'd found a powerful way to happiness and health which is why I love sharing the amazing benefits of sound meditation.
As well as taking the gongs into local communities, I also work with Local Authorities in Flintshire, Denbighshire and Wrexham to offer sound to schools, wellbeing hubs, mental health support services and care facilities.
I've taken the gongs to charity spaces, such as Friends of the Countess of Chester Country Park, Land Trust; have supported organisations such as Urdd Gobaith Cymru with their staff wellbeing days and joined North Wales Interfaith on the Main Stage at the International Musical Eisteddfod in Llangollen.
I occasionally collaborate with aligned, trained practitioners who want to include sound in their retreat programmes and wellbeing events.
I also offer sound for corporate wellbeing packages.
If you're interested in any of my services, let's chat.
Training
Sound is so powerful which is why it's really important that you work with a properly trained, insured practitioner.
My training with Sheila Whittaker and Steph Healy through the College of Sound Healing was incredible. Both Sheila and Steph are highly skilled, well-respected sound therapists and tutors for the College.
I am a College of Sound Healing Gong Practitioner.
Trainings
College of Sound Healing: Gong Practitioner
Member of the College of Sound Healing
MBSR (Mindfulness Based Stress Reduction) University of Bangor & Mindful Choices
Ayurveda Training with Sarah Beck
PGCE University of Bangor